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FREE Sport Nutrition Workshop

By jw, 10/16/19, 6:45PM EDT


Learn about nutrition for performance and health

How does nutrition affect today's athlete?  The better question is which aspects of performance are NOT impacted by nutrition! 

Whether you are a beginner or pro, nutrition is vital to your performance and general health.  Learn how to avoid sports injuries and fuel your body properly as registered dietitian Katlyn Frye shares a FREE workshop for local athletes and parents.  Figure skaters and hockey players are both encouraged to attend. 

Here are the details:

  • Date: Saturday, November 2, 2019
  • Time: 11:30am - 12:15pm
  • RSVP: Register by Thursday, October 31 by calling the rink at 301-766-9122